Wellness & Golf in Catalonia

Wellness & Golf holidays in Catalonia

Relaxing by the Coast or in the Wine Region?

Catalonia is a wonderful destination for those seeking relaxation and wellness. From the refreshing sea air on the coast to the rolling hills of the interior, such as the Empordà wine region, this area offers a unique backdrop for a luxury wellness holiday.

You can even experience 'vinotherapy' here—where the beneficial properties of grapes are used for relaxing rituals amidst vast vineyards and historic country estates.

Along the rugged coastline of the Costa Brava, you will find exclusive spa resorts. Whether you choose a massage with local olive oil, a dip in a thermal bath, or a meditative walk along coastal paths, wellness in Catalonia is a sensory journey that fully recharges your batteries.


Golfing in Catalonia

With more than 35 courses, a mild climate that allows for year-round play, and a diversity of landscapes (from the Pyrenees to the Mediterranean), Catalonia is also a delightful golf destination. Several golf hotels feature wellness centers where you can relax with a massage after a round of golf.

The Costa Brava and Empordà form the heart of the Catalan golf world. The courses here are often hidden among pine trees or set in the middle of rolling vineyards. Examples include Hotel Camiral, located in the heart of the 36-hole PGA Golf de Catalunya (host of the Ryder Cup in 2031), or Peralada Wine Spa & Golf. Read our article on Golf & Wellness and contact us for a proposal.


Explore the sample itineraries below—also available for groups—and contact us for a tailor-made proposal!

Wellnessholidays, also with golf

Wine, Dalí & Spa in Empordà

More info

Camiral Golf & Wellness

Peralada Wine Spa & Golf

Hotels in Santa Susanna

Zel near Tossa de Mar

Yoga & Wellness for groups

More info

Wine, Dalí & Spa in Empordà

Mas Falgarona Boutique Hotel & Spa is a beautifully restored 17th-century farmhouse, peacefully situated in the Empordà countryside near Figueres. Surrounded by vineyards, olive groves, and rolling hills, this 4-star hotel combines traditional Catalan architecture with elegant, contemporary design. The rooms are warm and spacious, many featuring original stone walls and wooden beams that reflect the authentic character of the region.


The hotel offers an intimate and relaxed atmosphere, ideal for couples and small groups seeking tranquility, gastronomy, and nature.

One of the highlights is the unique spa, housed in the former hayloft. It has been designed as a serene environment where guests can fully unwind. Additionally, the hotel features an excellent restaurant specializing in seasonal products from the Empordà, a garden with an outdoor pool, and complimentary bicycles to explore the surroundings.

Mas Falgarona is the perfect base for discovering the wines, landscapes, medieval villages, and cultural treasures of the Alt Empordà.


Visit to the Dalí Museum

Figueres, home to the magnificent Dalí Museum, is just a 10-minute drive from the hotel. A visit to this museum is a feast for the eyes. A guide can point out all the fascinating details and anecdotes you might otherwise miss. we can organize a visit to the museum on any preferred day (closed on Mondays, except in July and August). Please note that the museum operates with specific time slots.


The 3-days package includes:

- 2 nights accommodation including breakfast

- 1 hour of access to the hotel spa

- Relaxing massage with essential oils (25 min)

- 1 tasting menu dinner with local products

- Winery tour and tasting in the area

- Entrance to the Dalí Museum

- Use of bicycles


From € 699 per person

Contact us for availability and a proposal, also available for small groups.


Extend your stay at the Costa Brava, Girona, or other regions in Catalonia?

Stay an extra night, relax on the beautiful Costa Brava coastline, or visit Girona with its stunning historic center and famous Jewish Quarter. Girona and its surrounding region serve as a culinary hub with many world-class restaurants, the most famous being the 3-star El Celler de Can Roca.

Casa Battlo

7-days Wellness & Spiritual journey

Catalonia is more than just Barcelona and the Costa Brava. It is the ideal mix of relaxation, gastronomy, culture, and nature under the Spanish sun. Let yourself be surprised by this fascinating region!

For groups of 15 or more, we offer the following journey at the 4* Neptuno Hotel & Spa in Calella, located on the coast north of Barcelona.


Program: 7-day Wellness & Spiritual Journey

Day 1: Arrival – Meet and greet at the airport by a local guide. Welcome at Hotel Neptuno with cava and snacks.

Day 2: Yoga & Coastal Walk – One hour of yoga on Calella beach by the lighthouse, followed by a walk with stunning views.

Day 3: Yoga & Wine in Alella – A session among the vineyards of Alella in the heart of La Marina Nature Park. Finishing with local snacks and an exclusive wine tasting.

Day 4: Free Day – Relax in the hotel's wellness center, book a massage, or explore the area by train.

Day 5: Barcelona – Guided visit to Gaudí's masterpieces, Passeig de Gràcia, and the famous Boqueria market.

Day 6: Spiritual Retreat – A day in the forests of Palafolls with integral yoga, breathwork (pranayama), a mindful lunch, and workshops.

Day 7: Departure – After a week of connecting body and mind, it is time to return home full of new experiences.


Included in this trip:

- Airport transfers and local transport by bus.

- 6 nights (half board) at Hotel Neptuno & SPA**** Superior in Calella.

- Professional guidance and experienced yoga instructors.

- All mentioned excursions, including wine tasting and the "Temple of Nature" retreat.

- Tourist tax and welcome snacks.


From €850 p.p. (based on double occupancy). A limited number of single rooms are available. 

Contact us for availability and a tailor-made proposal.